--- title: Why Gums Recede and How to Protect Them – Hygienist’s Guide | Video description: Learn about gum recession, its causes, symptoms, and prevention tips from Hygienist Ms. Lee Yean. image: https://www.dentaldesigns.com.sg/hubfs/custom-video-thumbnails/Guide-to-Healthy-Smiles.webp --- ![arrow_icon](https://www.dentaldesigns.com.sg/hubfs/arrow_icon.svg) [![phone_icon](https://www.dentaldesigns.com.sg/hubfs/phone_icon.svg) +65 62218284 ](tel:+65%2062218284) [![calendra_icon](https://www.dentaldesigns.com.sg/hubfs/calendra_icon.svg) Book An Appointment ](https://www.dentaldesigns.com.sg/en-sg/contact-us) [![cib_whatsapp](https://www.dentaldesigns.com.sg/hubfs/cib_whatsapp.svg) WhatsApp ](https://wa.me/6582009092) # Why Do Gums Recede? A Hygienist’s Guide to Healthy Smiles Discover everything about gum recession with Hygienist Ms. Lee Yean from Dental Designs Clinic! Learn the causes, signs, and easy prevention tips, including the right brushing techniques to protect your gums and keep your smile healthy and vibrant! ## About The Video In this video, Hygienist Ms. Lee Yean from Dental Designs dives into the topic of gum recession, explaining what it is, why it happens, and how it can affect your oral health. She highlights common causes such as aggressive brushing, teeth grinding and clenching, and poor oral hygiene, while also addressing the symptoms like sensitivity to hot and cold. Ms. Lee Yean also shares practical tips on preventing gum recession, including choosing the right toothbrush, using gentle brushing techniques, and maintaining proper oral care habits. Watch the video to learn how to protect your gums and keep your smile healthy and beautiful! In this video, Hygienist Ms. Lee Yean from Dental Designs dives into the topic of gum recession, an often-overlooked condition that can impact both oral health and overall well-being. She explains how gum recession occurs, highlighting the gradual wearing away of gum tissue that exposes the tooth roots, leading to sensitivity and increased vulnerability to decay. The discussion also covers common causes, such as aggressive brushing, teeth grinding, and poor oral hygiene, offering insight into how everyday habits can affect your gums. Ms. Lee Yean provides practical tips on prevention, including choosing a soft-bristle toothbrush, adopting gentle brushing techniques, and maintaining proper oral care routines. She also shares advice on avoiding mistakes that contribute to gum recession, empowering viewers to take proactive steps to protect their gum health. This video is a must-watch for anyone looking to maintain healthy gums and a confident smile. 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