English.webp?width=18&height=18&name=Vector%20(15).webp){kind=small}
About The Video
This episode of The Bite Angle podcast, focuses on the often-missed connection between oral health and gut health. Dr Bernard Siew teams up with functional nutritionist Jieun Wrigley to share insights on how inflammation, stress, diet, and lifestyle choices can affect both these systems.
The conversation goes beyond teeth cleaning and probiotic supplements, and uncovers how everyday habits, the oral microbiome, and dental materials may all influence digestion and one's overall health. Thie real-life experiences and professional perspectives bring practical tips to help to take care of one's long-term wellness.
The relationship between oral health and gut health is complex and often underestimated. The mouth is the gateway to the digestive system, and its bacterial balance can influence inflammation, nutrient absorption, and even immune response. A disrupted oral microbiome may contribute to gut dysbiosis, leading to persistent digestive symptoms. Likewise, poor gut health can manifest in the mouth as gum inflammation, enamel weakening, or increased cavity risk.
Beyond biology, stress and lifestyle factors create a feedback loop that impacts both systems. In this discussion, Dr Bernard Siew and Jieun Wrigley highlight how dentists and nutritionists can collaborate for more comprehensive care. By addressing diet quality, managing inflammation, and maintaining consistent oral hygiene, individuals can support both gut and oral health. This stimulating episode explores an integrated approach that encourages listening to one's body signals and making gradual, sustainable changes.
