About The Video
Mary and Dr Tiffany from Dental Designs Clinic delve into the common but often overlooked issue of tooth staining caused by beverages such as coffee, tea, and wine. They offer real-life anecdotes and relatable insights, making the conversation accessible and informative. The episode touches on daily habits that contribute to stains and discusses why some people are more affected than others.
Dr Tiffany emphasises the science behind staining, including the role of tannins and acids in popular drinks. She provides useful tips like rinsing with water, timing toothbrushing, and using straws to minimise contact. The duo also explores whitening myths, dangers of overbrushing, and the use of unregulated products. This episode promotes practical solutions for maintaining a bright smile while still enjoying your favorite drinks in moderation.
In this engaging episode of The Bite Angle video podcast, host Mary and Dr Tiffany discuss tooth staining from coffee, tea, and wine is a concern for many people, especially those who consume these drinks regularly. As discussed in the episode, these beverages contain tannins and acids that adhere to the tooth’s surface, gradually causing discoloration. Stains are more prominent in individuals who do not brush thoroughly or frequently visit the dentist. Interestingly, even seemingly mild drinks like green tea can lead to significant staining over time.
Dr Tiffany advises against brushing immediately after acidic drinks, as softened enamel may erode. Instead, simple practices like rinsing with water, limiting exposure time, or using a straw can help mitigate the effects. It's also crucial to be cautious with DIY whitening remedies, which may cause more harm than good. Ultimately, maintaining dental aesthetics doesn’t require giving up your favorite drinks. It’s about finding a healthy, sustainable balance.